Who has time to practice a Sabbath day of rest? In today's world, it often seems like if we slow down and take a break, the world will come crashing down from our shoulders. But what if the practice of Sabbath isn't only possible today, but it's a life saving gift from our loving Heavenly Father. In this teaching we look at the ancient practice of Sabbath and see how we can recover a deeply restful inner life through its practice in our lives today. We also get practical talking about how this could look as we implement it in our weeks. How might Sabbath help you literally recover your life?