Perhaps one of the most misunderstood and neglected spiritual habits is fasting. Here in the West especially, fasting is typically seen as antiquated, unnecessary, and even unhealthy. But God doesn't seem to agree, according to His Word. In this teaching, we look together at the forgotten spiritual practice of fasting and see how it might very well be a key component in our spiritual health and longing for renewal. We also look practically at what this discipline could look like in our lives today in the midst of pandemic. What's a next step you could take to pursue personal renewal through fasting?