This teaching looks at our foundational need to relate to ourselves well.  Because of the Gospel, we're called to let Jesus heal our relationship with our own souls by learning to listen to ourselves and speak to ourselves. 

Song used in this teaching: "Be Kind to Yourself" by Andrew Peterson.

Books recommended in this teaching:

• Sacred Rhythms by Ruth Haley Barton
• Invitation to Silence and Solitude by Ruth Haley Barton
• A Gospel Primer by Milton Vincent